| 分類 | 項目 | 每[100克]可食部 | NRV% |
|---|---|---|---|
基本營養(yǎng) |
能量 | 56千卡 | 3% |
| 蛋白質(zhì) | 9.2g | 15% | |
| 脂肪 | 0.7g | 1% | |
| 碳水化合物 | 3.2g | 1% | |
| 糖 | - | - | |
| GI | - | - | |
| 膳食纖維 | - | - | |
| 嘌呤 | 167mg | - | |
脂類 |
膽固醇 | 18mg | 6% |
礦物質(zhì) |
鈉 | 456mg | 23% |
| 磷 | 90mg | 13% | |
| 鉀 | 115mg | 6% | |
| 鎂 | 63mg | 21% | |
| 鈣 | 30mg | 4% | |
| 氯 | - | - | |
| 硫 | - | - | |
| 鐵 | 17.7mg | 118% | |
| 鋅 | 2.32mg | 21% | |
| 碘 | - | - | |
| 硒 | 2.49μg | 4% | |
| 氟 | - | - | |
| 銅 | - | - | |
| 鉻 | - | - | |
| 鉬 | - | - | |
| 鈷 | - | - | |
| 硼 | - | - | |
| 鎳 | - | - | |
| 釩 | - | - | |
| 硅 | - | - | |
| 砷 | - | - | |
| 鋰 | - | - | |
| 錫 | - | - | |
| 鍶 | - | - | |
維生素 |
維生素A | - | - |
| 維生素D | - | - | |
| 維生素E | 5.04mg | 36% | |
| 維生素K | - | - | |
| 維生素B1 | - | - | |
| 維生素B2 | - | - | |
| 維生素B6 | - | - | |
| 維生素B12 | - | - | |
| 維生素C | - | - | |
| 煙酸 | - | - | |
| 葉酸 | - | - | |
| 泛酸 | - | - | |
| 生物素 | - | - | |
| 膽堿 | - | - |